2 scoops provide: 4 grams of L-Citrulline: an amino acid precursor to N.O. 3.2 grams of beta-alanine to support trainging endurance. Energy and metabolic support. High antioxidant value. Training performance support.
Directions: Take 1-2 scoops 20-40 minutes before training, or anytime you want a boost of energy and alertness. Mix each scoop with 6-10 oz (177-295mL) of cold water (to desired sweetness) and consume immediately. Start with 1 scoop or less to assess your tolerance. DO NOT EXCEED MORE THAN 2 SERVINGS PER DAY.
Warnings: Not for use by those with pre-existing medical conditions or those taking any medications, those under the age of 18 or over 50, women that are pregnant, contemplating pregnancy or nursing, or those that are caffeine or beta-alanine sensitive. Do not consume caffeine/stimulants from other sources or within 4 hours of bedtime. Keep Out Of Reach Of Children. Store in a cool, dry place. Allergen Information: Contains Milk And Soy (Lecithin) Ingredients.